Sugar tremella lotus seed soup(bing tang yin er lian zi tang )

Sugar tremella lotus seed soup

Introduction:

Production steps:

Step 1: tremella, try to buy yellow Tremella

Step 2: cool and bubble

Step 3: after soaking, tear up and remove the red root

Step 4: put on a pot of water

Step 5: put all the ingredients in the pot

Step 6: add rock sugar

Step 7: boil in high heat, simmer in low heat for one hour, natural 20 minutes is actually enough, but after a long time, tremella will appear sticky, which is a good soup. Cover the pot and simmer

Step 8: Boil

Materials required:

Tremella: right amount

Red dates: moderate

Rock sugar: right amount

Lianlianxin: moderate amount

Wolfberry: moderate

Note: it's a suitable drink for people who lose weight. It can nourish the spirit, body, Yin, Yang and quench thirst. It tastes better when frozen in the refrigerator

Production difficulty: simple

Process: firing

Production time: one hour

Taste: sweet

Chinese PinYin : Bing Tang Yin Er Lian Zi Tang