Braised pork with Pleurotus ostreatus(ping gu shao rou )

Braised pork with Pleurotus ostreatus

Introduction:

"The proteoglycan in Pleurotus ostreatus has a strong inhibitory effect on cancer cells and can enhance the body's immune function. Eating Pleurotus ostreatus often can not only improve the metabolism of human body and regulate the autonomic nerve, but also reduce serum cholesterol, blood pressure, hepatitis and gastric ulcer. Duodenal ulcer, hypertension and so on have obvious effect. In addition, it has certain benefits in preventing cancer, regulating women's menopausal syndrome, improving human metabolism and strengthening physique. "

Production steps:

Materials required:

Pleurotus ostreatus: right amount

Streaky pork: moderate

Peanut oil: right amount

Soy sauce: 2 tbsp

Cooking wine: 1 tbsp

Salt: right amount

White pepper: 1 tsp

Onion and ginger: right amount

Starch: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Ping Gu Shao Rou