Beauty and slimming porridge(mei rong yang yan shou shen zhou )

Beauty and slimming porridge

Introduction:

"Ha ha! A little girl called the radio station to order a song for her mother. Host: why do you want to order a song for her mother? Little girl: mom works very hard every day. She can't have a good rest at the weekend. She has to find all kinds of homework for me. And take me to all kinds of tutors. The host was very moved and said that she was very sensible and a good child of her mother, so she asked what kind of song would you like? Little girl: "why do women bother women?" Smile, happy is the best beauty agent. "

Production steps:

Step 1: prepare materials

Step 2: soak job's tears in water for 20 minutes

Step 3: soak red bean and lotus seeds in water for 20 minutes

Step 4: put the ingredients in the saucepan for about 60 minutes.

Materials required:

Red beans: 50g

Coix: 50g

Lotus seeds: 10

Rice: a little

Brown sugar: right amount

Note: I soak the material first, and stew with hot water, so as to shorten the stewing time.

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: sweet

Chinese PinYin : Mei Rong Yang Yan Shou Shen Zhou