Tomato noodles with minced meat(rou mo fan qie mian )

Tomato noodles with minced meat

Introduction:

"Tomato: also known as tomato, sweet and sour, slightly cold, entering liver, spleen and kidney meridians, rich in vitamin A, C, B1, B2, carotene, calcium, phosphorus, potassium, magnesium, iron, zinc, copper, iodine and other elements, as well as protein, sugar, organic acid and cellulose. Its effect can eliminate fatigue, increase appetite, improve the digestion of protein, reduce stomach distension and food accumulation. Lycopene, which is rich in tomato, has strong antioxidant activity. It is not only an important natural food colorant in today's industry, but also a strong antioxidant. Appropriate lycopene supplement can effectively resist aging, enhance the immune system and reduce the occurrence of diseases. Lycopene can also reduce macular degeneration and pigmentation. The characteristics of tomato are between fruits and vegetables. It can be used as vegetables and fruits. It is suitable for making healthy food. Due to the protection of organic acids, vitamin C of tomato can not be destroyed in cooking, so that people can cook it effectively. Therefore, tomatoes can be eaten raw or cooked. Summer is the season when a large number of open-air tomatoes are on the market, so eat more tomatoes in the current season. "

Production steps:

Materials required:

Tomato: moderate

Lean pork: moderate

Fresh noodles: right amount

Thick alcohol soup: moderate amount

Shallot or coriander powder: appropriate amount

Bean paste: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Rou Mo Fan Qie Mian