Steamed baby cabbage with garlic
Introduction:
"Baby cabbage tastes sweet, its price is slightly higher than ordinary Chinese cabbage, and its nutritional value is similar to Chinese cabbage. Many people think that baby cabbage is the best of Chinese cabbage, that is, small Chinese cabbage. In fact, baby food is very noble. It is a vegetable variety introduced from South Korea. There are bad businesses in the market using cabbage as baby food. Pay attention to a few details when buying: Baby cabbage leaves yellow, cabbage heart, will be yellow with white. The leaf base of wawacai is narrow and the vein is fine, while the leaf base and vein of Chinese cabbage are wide. Chinese cabbage grows more closely in the core, while baby cabbage leaves are flat, and the leaf curl pattern is delicate and beautiful. The leaves of baby cabbage are straight and the leaves of cabbage heart bend inward. I believe that if you know this, you won't buy fake baby food. Baby cabbage is rich in vitamins and selenium, chlorophyll content is high, with rich nutritional value. Baby cabbage is also rich in cellulose and trace elements, which also helps to prevent colon cancer. Its nature is slightly cold and nontoxic, and it is often used to nourish the stomach and generate fluid, eliminate vexation and thirst, diuresis and defecate, and clear away heat and toxin. "
Production steps:
Step 1: Ingredients: baby food, steamed fish with millet and pepper, soy sauce, peanut oil, salt, shallot and garlic
Step 2: wash the doll, drain the water, cut it from the middle and cut it into several pieces
Step 3: peel and cut garlic
Step 4: put the baby cabbage on the plate and sprinkle with salt
Step 5: increase garlic powder
Step 6: add water to the steamer and bring to a boil. Steam for 10 minutes
Step 7: wash the chives and cut them into small circles
Step 8: take out the baby cabbage, sprinkle with millet pepper and chive
Step 9: cool the oil in a hot pot, heat the peanut oil, pour it on the minced scallion with millet pepper, and mix well when eating
Materials required:
Baby food: right amount
Millet pepper: right amount
Vegetable oil: right amount
Salt: right amount
Garlic: right amount
Chives: right amount
Steamed fish soy sauce: right amount
Note: the smaller the pieces, the better the taste. Don't steam them for a long time
Production difficulty: simple
Process: steaming
Production time: half an hour
Taste: slightly spicy
Chinese PinYin : Jin Yin Suan Zheng Wa Wa Cai
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