Stir fried pork liver(bao chao zhu gan )

Stir fried pork liver

Introduction:

"Pig liver is a kind of home dishes, whether fried or pig liver soup, are essential dishes in life. Especially the office workers who often face computer work for a long time, they should eat more pig liver at ordinary times. Often eating pig liver can not only protect their eyesight, but also play an effective role in clearing away heat and fire. The price of pig liver is generally much cheaper than pork. Pork costs 24 yuan per kilogram, while pig liver costs 16 yuan per kilogram. That is to say, pig liver can't be eaten as much as pork. Especially for the three high families, if they eat too much, the three high ones will be even higher. Pig liver can nourish liver, improve eyesight and nourish blood. It is used for blood deficiency, night blindness, red eyes, edema, beriberi and other diseases

Production steps:

Step 1: Ingredients: pig liver, green and red pepper, onion, vegetable oil, salt, starch, ginger cooking wine, chicken essence, delicious, fragrant oil and white vinegar

Step 2: wash the pig liver with water

Step 3: slice again

Step 4: put it in the basin and add a few drops of white vinegar salt to soak for more than 30 minutes

Step 5: pick up and marinate with sesame oil starch cooking wine

Step 6: cut onion, green pepper and ginger

Step 7: cool the oil in a hot pan, add sliced pork liver and stir fry until the sliced pork liver forms a hard block

Step 8: leave the oil in the pot, stir fry the onion with minced ginger and make it fragrant

Step 9: stir fry with green and red pepper

Step 10: stir fry with pork liver salt

Step 11: Delicious

Step 12: stir fry chicken essence evenly and put it out of the pot

Materials required:

Pig liver: moderate amount

Green pepper: right amount

Red pepper: right amount

Vegetable oil: right amount

Salt: right amount

Ginger: right amount

Sesame oil: appropriate amount

Starch: right amount

White vinegar: right amount

Chicken essence: appropriate amount

Delicious: moderate

Note: put the cleaned pig liver into the refrigerator for quick freezing, and then you can cut out a very thin slice of pig liver. It is better to soak the pig liver in light salt water

Production difficulty: ordinary

Technology: stir fry

Production time: three quarters of an hour

Taste: slightly spicy

Chinese PinYin : Bao Chao Zhu Gan