[healthy pasta series] home cooked wheat like flowers(jian kang mian shi xi lie hua yi yang de jia chang shao mai )

[healthy pasta series] home cooked wheat like flowers

Introduction:

"Love family will want to let him eat healthy food, and eat nutrition balance. This pasta includes flour, rice, meat, eggs, vegetables, fungi, algae and other nutrients, which are healthy and nutritious. "

Production steps:

Step 1: add proper amount of water to the flour to start mixing. This time, the stuffing is too big, so only about 600 grams of flour was used. Originally, 800 grams of flour was used. As a result, the rest is left. If the stuffing is small, it may be just right.

Step 2: stir into catkins.

Step 3: knead into three smooth noodles, wake up for a while, this time can be ready to cook wheat stuffing.

Step 4: soak mushrooms and Auricularia auricula in water and cut into small pieces. Cut cabbage into small pieces, smaller than corn.

Step 5: Kelp with a big palm, cut into small pieces; garlic cut into smaller pieces than soybeans; carrots cut; eggs can be more than a few, fried in oil pan, today's home is left with one, only put this; rice is usually steamed rice, this is the rest of a bowl and a half, meat is made yesterday's ball left, because it is a home pasta, so under the hand If you have anything, you can put in the Diced Pork. In that case, you need to add more salt. Red, yellow, green, white, black, the color is very beautiful.

Step 6: add salt, thirteen spices, pepper, also along the direction of stirring, and finally add some sesame oil.

Step 7: after the wheat stuffing is ready, the noodles are almost awake. Rub and cut the dough.

Step 8: roll it into a bigger skin than usual.

Step 9: the stuffing should be bigger than that of dumplings.

Step 10: pinch from the bottom up three quarters as shown in the picture.

Step 11: the flower like Shaomai appears.

Step 12: these materials contain 57 pieces.

Step 13: after the water boils, steam it in a pot over high heat, and it will be cooked in ten minutes.

Step 14: it's much faster than making dumplings. It takes less than two hours.

Materials required:

Flour: 600g

Rice: a bowl and a half

Garlic bolt: Ten

Cabbages: three pieces

Carrot: Half Root

Mushroom: two

Auricularia auricula: Eight

Egg: one

Kelp: a section

Pork stuffing: 300g

Salt: 6g

Thirteen spices: 2G

Pepper: 1g

Sesame oil: a little

Note: if the meat is cooked, steam for 7 minutes. If the time is too long, the green vegetables will turn yellow.

Production difficulty: ordinary

Process: steaming

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Jian Kang Mian Shi Xi Lie Hua Yi Yang De Jia Chang Shao Mai