Fresh vegetables -- white lettuce(qing xin xiao cai bai zhuo wo ju )

Fresh vegetables -- white lettuce

Introduction:

"Eating more vegetables is beneficial to health. Vegetables are rich in cellulose, which can promote gastrointestinal peristalsis, promote digestion and prevent constipation. Vegetables also contain a variety of aromatic oils and organic acids, such as ginger, garlic, onion, scallion, pepper, eggplant, coriander and so on, which add many special flavors to vegetables. "

Production steps:

Materials required:

Lettuce: right amount

Salt: right amount

Sesame oil: appropriate amount

Soy sauce: moderate

Garlic: right amount

matters needing attention:

Production difficulty: simple

Process: water

Production time: 10 minutes

Taste: light

Chinese PinYin : Qing Xin Xiao Cai Bai Zhuo Wo Ju