Stir fried lettuce with Gingko(yin xing chao wo ju )

Stir fried lettuce with Gingko

Introduction:

"Looking at the red, green and yellow of this dish, I feel the breath of spring and the vitality of spring. Although these days are either foggy or cloudy, seeing this dish makes people feel better instantly! "

Production steps:

Step 1: prepare materials.

Step 2: put Ginkgo biloba into a pot and cook it.

Step 3: wash lettuce and cut into diamond shaped slices.

Step 4: heat up the oil in the pan, add shredded ginger and stir fry lettuce.

Step 5: add the boiled ginkgo.

Step 6: add wolfberry, salt and chicken essence to stir well.

The seventh step: Kwai Chi.

Materials required:

Lettuce: one

Ginkgo: 60g

Wolfberry: moderate

Ginger: right amount

Oil: right amount

Salt: right amount

Note: 1, ginkgo must be cooked, let the toxin volatilize. 2. Ginkgo seeds, especially embryos and cotyledons, contain a small amount of ginkgolic acid, ginkgol, ginkgol and other toxic substances. Excessive raw or cooked food can cause poisoning, so it is not easy to eat too much ginkgo every time.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Yin Xing Chao Wo Ju