Pineapple Sweet and Sour Pork(bo luo gu lu rou )

Pineapple Sweet and Sour Pork

Introduction:

"It's the pineapple season again. Let's have a plate of pineapple Gulu! The crisp and tender meat and sweet pineapple are all wrapped in sour and sweet soup. If you want to eat one piece, you can't help but want another piece. "

Production steps:

Step 1: cut pork loin into small pieces with a knife on both sides.

Step 2: put the meat in a bowl and marinate with salt, pepper and egg white for half an hour.

Step 3: mix the starch and flour, stick a layer of flour evenly on the meat, and beat off the surplus flour with your hand.

Step 4: when the oil temperature in the pan is 80%, deep fry the meat until yellowish, remove, heat the oil to a high temperature and fry again.

Step 5: heat the oil in the pan, add tomato sauce and stir fry with sugar.

Step 6: when the soup is thick, add the meat, pineapple, salt and stir well.

Step 7: add monosodium glutamate to improve the flavor before leaving the pot.

Materials required:

Tenderloin: one

Pineapple: half

Tomato sauce: right amount

Egg: one

Flour: right amount

Starch: right amount

Sugar: right amount

Chicken essence: appropriate amount

Pepper: right amount

Note: 1. Cut the tenderloin for better taste. 2. The tenderloin must be pickled well to make it crisp and tender. 3. When deep frying the tenderloin, it should be over high fire and double fried. The shorter the time in the pot, the better.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Bo Luo Gu Lu Rou