Jujube tremella lotus seed soup(hong zao yin er lian zi geng )

Jujube tremella lotus seed soup

Introduction:

"Jujube, rich in protein, fat, sugar, carotene, vitamin B, C, P and phosphorus, calcium, iron, etc., has the reputation of vitamin pills, has strong anti love, anti allergic effect. Jujube contains cyclic adenosine monophosphate, which can enhance muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility, improve myocardial nutrition, and has a good effect on the prevention and treatment of cardiovascular disease. Jujube can also replenish deficiency and Qi, nourish blood and tranquilize the nerves, strengthen the spleen and stomach, etc. it is a good health care product for patients with spleen and stomach weakness, deficiency of Qi and blood, fatigue and weakness, insomnia, etc. At the same time, it has good curative effect on acute and chronic hepatitis, liver cirrhosis, anemia and so on. So jujube is a good fruit, and the price is not very expensive, can be eaten as a snack, good for physical and mental health. Tremella nourishing Yin cough, lung phlegm, intestinal appetizer. It has a good health care effect on middle-aged and elderly patients with hypertension, arteriosclerosis and pulmonary tuberculosis. Many kinds of sugars isolated from Tremella fuciformis have obvious inhibitory effect on malignant tumor. So Tremella can relieve heat, whiten, nourish and tender skin. If you take tremella soup often, it can also have the effect of rejuvenation, freckle removal, whitening and beauty. Lotus seed is smooth in nature, sweet and astringent in taste, and enters the heart, spleen and kidney meridians; it can tonify the spleen, stop diarrhea, benefit the kidney, astringent and clear, nourish the heart and calm the nerves. It is used for diarrhea due to spleen deficiency, enuresis, palpitation and insomnia. It is mainly used for night sleep, insomnia, forgetfulness, upset and thirsty, low back pain, weak feet, deafness of ears and eyes, spermatorrhea, drenching, dysentery, diarrhea, metrorrhagia and metrorrhagia in women, and stomach deficiency without appetite. Lotus seed core tastes bitter, but it has a significant heart strengthening effect, can expand peripheral blood vessels, reduce blood pressure; lotus seed core also has a good effect of dispelling heart fire, can treat aphthous ulcer, and help sleep

Production steps:

Materials required:

Red dates: moderate

Lotus seed: right amount

Tremella: right amount

Rock sugar: right amount

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: sweet

Chinese PinYin : Hong Zao Yin Er Lian Zi Geng