Fried jelly with tomato(fan qie chao liang fen )

Fried jelly with tomato

Introduction:

"Rice jelly, also known as rice bean curd, contains a variety of vitamins, which can prevent and treat colorectal cancer, constipation, dysentery, small bowel crosstalk, help to lose weight and detoxification, beautify the skin, beautify the face and keep youthful vitality; it has the functions of clearing away heat and heat, relieving thirst and refreshing; in summer, it also has the functions of clearing away heat, relieving hunger, relieving difficulties, refreshing and relieving heat. Rice tofu is a kind of weakly alkaline food. Eating alkaline food can keep blood weakly alkaline, reduce lactic acid, uric acid and other acidic substances in blood, and has a better effect on the people with high uric acid. It can also prevent lactic acid and uric acid from depositing on the wall of blood vessels, so it has the effect of softening blood vessels. Therefore, some people call alkaline food "the cleaner of blood and blood vessels". Rice tofu is easy to eat, rich in nutrition, hot and cold to eat, suitable for all ages

Production steps:

Step 1: cut the rice jelly into 2 cm cubes, and cut the chives into scallions.

Step 2: peel the tomato and cut it into pieces, chop the ginger and garlic, and cut the pepper into sections.

Step 3: heat up the frying pan, pour in the cooking oil, add the pepper section to stir fry until fragrant, and then add ginger and garlic to stir fry until fragrant.

Step 4: add the tomato pieces and stir fry the juice.

Step 5: add the jelly and stir fry for a while.

Step 6: add salt, soy sauce and monosodium glutamate to stir fry.

Step 7: Sprinkle with scallions before leaving the pot.

Materials required:

Rice jelly: 200g

Tomato: 200g

Edible oil: right amount

Salt: right amount

Ginger: right amount

Garlic: right amount

Dry pepper: right amount

Chives: right amount

Soy sauce: right amount

MSG: right amount

Note: Tip: when frying jelly, the action should be light and slow, so as not to turn the jelly rotten.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: sour and salty

Chinese PinYin : Fan Qie Chao Liang Fen