Bean curd with purple beans(fu ru ban zi dou jiao )

Bean curd with purple beans

Introduction:

"Purple beans is a kind of beans, purple, tender pods, fleshy, nutritious, contains more high-quality protein and unsaturated fatty acids, minerals and vitamins are also higher than other vegetables. It also has certain medicinal value, such as invigorating the spleen, harmonizing the stomach... The most important thing is that it can tonify the kidney, and beans can be eaten in a variety of ways. For example, it is a kind of bean curd mixed with pepper, which tastes good and is also a good meal. "

Production steps:

Materials required:

Purple beans: right amount

Pepper: right amount

Garlic: right amount

Scallion: right amount

Sesame oil: appropriate amount

Salad oil: right amount

Sufu: moderate amount

Sugar: right amount

Chicken powder: right amount

Water: moderate

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Fu Ru Ban Zi Dou Jiao