Stir fried lettuce leaves(qiang wo ju ye )

Stir fried lettuce leaves

Introduction:

"Lettuce is delicious, but don't waste the leaves! Lettuce stems and leaves contain lettuce element, bitter, high temperature and drought, bitter, can enhance gastric juice, stimulate digestion, increase appetite, and has analgesic and hypnotic effect

Production steps:

Step 1: wash the lettuce root and cut it into small pieces;

Step 2: put it into a basin, add water and salt to soak it;

Step 3: take a small bowl and add vinegar, sugar and salt;

Step 4: put the oil in the pot, do not wait for the oil to heat, and then add the sea rice;

Step 5: pour the fried sea rice directly into the bowl, and then add minced garlic and shredded ginger;

Step 6: heat the oil in the pot, add the dried pepper section to saute until fragrant, add the drained lettuce, then pour in the mixed juice, and quickly turn it evenly to get out of the pot.

Step 7: quick stir fry.

Materials required:

Lettuce root: two

Ginger: right amount

Haimi: right amount

Garlic: right amount

Dry pepper: right amount

Oil: right amount

Salt: right amount

Vinegar: right amount

Sugar: right amount

Note: 1. The purpose of soaking lettuce is to make it fully absorb water. It will be more crisp when fried. 2. Because it is fried in soy sauce, the juice must be adjusted in advance.

Production difficulty: simple

Technology: fried

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Qiang Wo Ju Ye