Lotus root corn big bone soup(lian ou yu mi da gu tang )

Lotus root corn big bone soup

Introduction:

"The baby is more picky, has been thinking about cooking, this big bone soup stewed every few days, the baby is more like to eat, rotten meat, pick out the bone marrow, the baby's favorite, is a good calcium supplement."

Production steps:

Step 1: add a little cooking wine to the big bone and soak it in water for three hours

Step 2: seasoning map, and some forgot to take photos

Step 3: put water in casserole, add dates, longan, medlar, ginger, scallion, bring to a boil

Step 4: add dried tangerine peel, ginger, fragrant leaves, aniseed and cinnamon into the pot with water. Bring to a boil for three minutes, remove and rinse

Step 5: put the stick bone into the casserole which has been boiled, turn the fire down after 10 minutes, and simmer for half an hour

Step 6: add lotus root and simmer for two hours

Step 7: add corn, simmer for another half an hour, add salt, a little soy sauce, chicken essence, start the pot

Step 8: nutritious and delicious food on the table

Materials required:

Big bone: two

Lotus root: one

Corn: half

Jujube: two

Longan: Three

Wolfberry: Ten pills

Fragrant leaves: two

Large ingredients: one

Tangerine peel: appropriate amount

Cinnamon: moderate

Scallion: right amount

Ginger: right amount

Cooking wine: moderate

Vinegar: right amount

Soy sauce: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: 1. Add enough water at one time; 2. Stir fried meat is more delicious, but the stew time is longer; 3. Clean up the foam; 4. The oil on the surface of the soup can be knocked off, so the soup is better and healthier

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: light

Chinese PinYin : Lian Ou Yu Mi Da Gu Tang