Fried sliced pork with cauliflower(hua cai chao rou pian )

Fried sliced pork with cauliflower

Introduction:

"My daughter likes cauliflower best. It's tender and delicious. It's easy to digest and absorb after eating. Cauliflower is rich in vitamins and minerals, especially vitamin C. The content of vitamin C is as high as 88 mg per 100 grams, which is more than twice as high as cabbage and rape of the same kind, and twice as high as celery and apple. "

Production steps:

Step 1: heat the pot and run the water quickly.

Step 2: add a little oil into the pot, add pepper and saute until fragrant.

Step 3: stir fry with scallion and pork slices.

Step 4: add a little soy sauce after changing color.

Step 5: pour in the cauliflower and stir well.

Step 6: add appropriate amount of salt and stir well.

Step 7: add a little water and simmer for a while. Cauliflower can be soft and rotten.

Step 8: finished product

Materials required:

Cauliflower: 300g

Pork: 50g

Oil: right amount

Salt: right amount

Zanthoxylum bungeanum: right amount

Soy sauce: moderate

Scallion: right amount

Note: stir fry cauliflower in advance, stew soft rotten can, add a little water can.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Hua Cai Chao Rou Pian