Fern powder in sesame juice(ma zhi jue fen )

Fern powder in sesame juice

Introduction:

"Fern root powder is a kind of natural wild plant with the same origin of medicine and food, which can be used as both medicine and food. It is rich in iron, zinc, selenium and other trace elements, vitamins and a variety of essential amino acids. Its VC content is also as high as 28.6 mg / 100g, which is a kind of rare wild food that people have always loved. The fern root powder products retain most of the nutrition in the fern root, which is another example of the rule that the darker the color, the higher the nutrition. It's a delicious and nutritious warm dish. It's both rice and dish. It's more appetizing and very suitable for the elderly and children. "

Production steps:

Materials required:

Fern root powder: appropriate amount

Shredded cucumber: right amount

Minced chives: right amount

Salt: right amount

Vinegar: moderate

Chicken essence: appropriate amount

Peanut butter: right amount

Chili sauce or chili oil: appropriate amount

Spiced zanthoxylum oil: right amount

Soy sauce: moderate

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Ma Zhi Jue Fen