Delicious two in one fried bean curd with clams(mei shi er he yi ha li jian shao dou fu )

Delicious two in one fried bean curd with clams

Introduction:

"The unique seafood of Qingdao is clam, which is commonly known as Gala in Qingdao. Clam is called variegated clam in Chinese. It is mainly produced in Jiaozhou Bay near Qingdao. It lives on the bottom of mud beach below the middle and lower intertidal zone, and produces the most under the dry tidal line. The depth of its habitat in the sand is generally not more than twice the length of its body. Every Lunar New Year's day, 15, after the spring tide, people go to the beach to dig this seafood to satisfy their cravings. In mass production, clam dredgers are used to collect clams in deep water. Tofu is rich in nutrients, including iron, calcium, phosphorus, magnesium and other essential trace elements. It also contains sugars, vegetable oil and rich in high-quality protein. It is known as "plant meat". The digestibility of tofu is over 95%. Two small pieces of tofu can meet a person's daily calcium requirement. The newly developed sea water tofu in Qingdao in recent years is one of the delicacies that tourists must taste in addition to clams. Today, I will make an organic combination of the two, so that you can enjoy Qingdao cuisine with me. "

Production steps:

Step 1: Boil the clams with a little water

Step 2: cut tofu into rectangular thick slices

Step 3: heat the pan, add proper amount of peanut oil, put the sliced tofu into the pan and fry it over medium heat

Step 4: take out the golden tofu on both sides

Step 5: clam meat left soup shell

Step 6: wash the garlic and cut it into sections. Add a little peanut oil to stir fry the onion

Step 7: add pre cooked clam soup

Step 8: add the fried tofu slices, add salt and sugar, and simmer the clam soup into the tofu slowly over medium heat

Step 9: when the soup is almost absorbed by tofu, add the green garlic

Step 10: turn it over a little and you can put it on the plate

Materials required:

Tofu: 500g

Clam: 100g

Garlic sprouts: 50g

Minced chives: 10g

Peanut oil: right amount

Salt: right amount

Sugar: 1g

Note: happiness tips: 1. After slicing tofu, use medium heat to fry both sides of tofu to make it yellow, so that part of the tofu water can be analyzed before it comes out of the pot. 2. Clams and other shellfish are very delicious. Do not add monosodium glutamate when cooking, and do not put more salt to avoid loss of flavor. Clams had better be soaked in water one day in advance to spit out the soil. 3. Add clam soup to simmer after fragrant shallot, so that clam soup can be absorbed by tofu, and ensure the freshness of tofu. 4. The addition of sugar must be less, just fresh, do not taste sweet. 5. This season is when toudao leek is about to come on the market. You can also replace the garlic sprouts with leeks to add them, and the taste will be more delicious. 6. Seawater tofu production requirements but need to choose water quality is more strict seawater to make, if you can't do don't consider him, with brine tofu to do is also very good! Qingdao's most delicious local dishes, I hope you like to taste it with me!

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Mei Shi Er He Yi Ha Li Jian Shao Dou Fu