Fried shredded potato with carrot
Introduction:
"Potato has high nutritional value and medicinal value, and is an anti-aging food. Carrot is a kind of crispy and nutritious vegetable, known as "little ginseng". Carrot is rich in carbohydrate, fat, volatile oil, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanin, calcium, iron and other nutrients. Tonifying the liver, improving eyesight, clearing away heat and toxic substances. "
Production steps:
Step 1: prepare the ingredients and peel the potatoes.
Step 2: shred the potatoes, soak them in water and wash off the starch.
Step 3: cut carrots.
Step 4: put shredded potatoes and carrots into a bowl and steam for 5 minutes.
Step 5: heat the oil, add shredded potatoes and carrots, sprinkle with scallions.
Step 6: stir fry with soy sauce.
Step 7: add salt and a little vinegar, stir fry well.
Materials required:
Carrot: 1
Potatoes: 1
Oil: right amount
Salt: right amount
Vinegar: right amount
Note: 1. Potato starch content is very high, cut must be over water, otherwise it will stick pot. Add a little less vinegar, you can make potatoes crisp, taste good. 2. The shredded carrot and potato should be cut uniformly, so as to control the frying maturity.
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: salty and fresh
Chinese PinYin : Hu Luo Bo Chao Tu Dou Si
Fried shredded potato with carrot
Stewed mussel with corn and Dictyophora. Yu Mi Zhu Sun Dun Hai Bang
Steamed taro with chopped pepper. Duo Jiao Zheng Yu Tou
Stewed meat rice: a kind of stewed sauce. Yi Zhi Yao Ao Xia Qu De Lu Zhi Lu Rou Fan
Braised broad bean with chicken. Xiao Su Ji Shao Can Dou
Fried duck sausage with leek. Jiu Cai Hua Chao Ya Chang
Shredded bamboo shoots with chopped pepper and ginger leaves. Duo Jiao Jiang Ye Ban Shou Si Huang Sun
Scrambled egg with cucumber and radish. Huang Gua Luo Bo Chao Ji Dan
Famous Luoyang snack noodle. Luo Yang Ming Xiao Chi Jiang Mian Tiao
Shrimp and chicken feet in casserole. Ming Xia Ji Jiao Bao
Stewed pig's feet with soybeans. Mao Dou Dun Zhu Shou