Spicy rabbit meat(ma la tu rou )

Spicy rabbit meat

Introduction:

"Rabbit meat is cool and sweet, so it is called" health meat "," element in meat "," beauty meat "," Baiwei meat "and so on. It tastes better from late autumn to the end of winter every year. It is an ideal meat for obese people and cardiovascular patients. Rabbit meat is a meat with high protein, low fat and low cholesterol. It is tender, delicious and nutritious. Compared with other meat, it has a high digestibility (up to 85%), which is easily digested and absorbed after eating. Therefore, rabbit meat is highly consumed Welcome to the audience. Although rabbit meat is good, I'm always afraid that it can't be made well, and I seldom buy it. Occasionally will buy, and generally do spicy, because this practice to make rabbit meat is heavy taste, even if the master is not good, it does not matter, ha ha. However, spicy rabbit meat is very delicious, that is, a little spicy. "

Production steps:

Step 1: clean rabbit meat

Step 2: cut into pieces and rinse both sides again to remove the smell of weeding.

Step 3: in the pot, 20 grams of ginger into shreds, into the wine 15 grams

Step 4: add cold water without meat, blanch over medium heat. After that, fish out the rabbit meat.

Step 5: prepare the seasoning: 10-15 dried peppers, 50g ginger, 3 star anise, about 50 prickly ash, 2-inch cinnamon, 5 fragrant leaves and 1 grass bandit

Step 6: put a little oil in the pot, put the dry seasoning and shredded ginger into the pan and stir fry until fragrant

Step 7: stir fry rabbit meat until discolored

Step 8: add 20g yellow rice wine

Step 9: add boiled water to the rabbit meat

Step 10: add sugar and soy sauce, simmer over medium heat for 3 minutes, then simmer over low heat for 30-40 minutes

Step 11: add salt and 15 grams of yellow rice wine when the soup is small, and then dry the soup.

Step 12: dry the soup again.

Materials required:

Rabbit meat: 1200g

Meat dressing: 1 portion

Salt: 4G

Old style: 15g

Sugar: 5g

Yellow rice wine: 50g

Note: yellow rice wine is added three times, mainly to fully remove the grass smell in rabbit meat, adding separately is better than adding once.

Production difficulty: ordinary

Technology: stir fry

Production time: three quarters of an hour

Taste: spicy

Chinese PinYin : Ma La Tu Rou