Korean style colorful vegetable rolls(han guo feng wei cai se shu cai juan bing )

Korean style colorful vegetable rolls

Introduction:

Production steps:

Step 1: beat all kinds of favorite fruits and vegetables into juice. Peel the Pitaya to remove the outermost skin. Blanch the spinach lightly, and then beat the juice with supercooled water. Otherwise, it will be bitter and astringent. The purple one is cabbage juice. Beat it thin

Step 2: prepare all kinds of vegetable juices and seasonings. 1. Seasoning: if Southern friends don't like Douban sauce, they can also use sweet flour sauce, add some chili sauce, and then use some seafood sauce. It won't dry and tastes delicious. 2. In addition, the last salad dressing and Thousand Island dressing can be used. If you like sweet taste, you can use a salad dressing. If you like salty taste, you can use Thousand Island dressing. 3. Blanch shredded potatoes, cool them with salt and mix them with monosodium glutamate. You can put less shredded carrots, which is more beautiful. 4. Shredded vegetables, such as purple cabbage, lettuce, shredded cucumber and onion, are all OK. Just a little is enough, which is to make side dishes. You can also cut more green onions and put them inside. It's delicious! Use the eggs first and beat them first!

Step 3: prepare all kinds of vegetable juices and seasonings. 1. Seasoning: if Southern friends don't like Douban sauce, they can also use sweet flour sauce, add some chili sauce, and then use some seafood sauce. It won't dry and tastes delicious. 2. In addition, the last salad dressing and Thousand Island dressing can be used. If you like sweet taste, you can use a salad dressing. If you like salty taste, you can use Thousand Island dressing. 3. Blanch shredded potatoes, cool them with salt and mix them with monosodium glutamate. You can put less shredded carrots, which is more beautiful. 4. Shredded vegetables, such as purple cabbage, lettuce, shredded cucumber and onion, are all OK. Just a little is enough, which is to make side dishes. You can also cut more green onions and put them inside. It's delicious! Use the eggs first and beat them first!

Step 4: make a few colors and divide the flour into several parts. You can put a little less salt, and you can put some egg liquid. Then put in the beaten fruit and vegetable juice and mix it with water evenly. The proportion is 2 bowls of noodles: 3 bowls of water (fruit and vegetable juice + water), that is, the fruit and vegetable juice takes up the same proportion of water. Make sure you mix well and let it stand for a few minutes

Step 5: the noodles must be well mixed, and there must be no pimples. It's like this.

Step 6: heat the pan slightly, add a small amount of oil, put about a spoonful and a half of the flour juice in the center of the household spoon, and gently slide the back of the spatula on it to evenly push the flour, which should be light,

Step 7: the fire must be smaller. I use an electric cake pan. The temperature is OK. Because I don't have the professional tools, I can only light a small fire. Otherwise, the noodles will dry and it's hard to spread. If it's not well done, I'll add some noodles and spread them evenly. I'll put some eggs later, and I can also fill them up

Step 8: spread the flour evenly, put an egg, break the egg gently with a shovel, spread the egg gently, and pay attention to mend the places that are not well done in front and the places with small holes

Step 9: when the egg is a little solidified, gently lift the cake with your hands or chopsticks. If you can turn it up, turn it over quickly. This step must not be urgent. You must wait until you can lift it up, otherwise the cabbage will leak

Step 10: brush the sauce. Without a small brush, you can use a small spoon to smear it on the back. It's also very easy to use. You should also smear some around. There's a salty dish in the middle, but there's no flavor on the side. Don't smear too much sauce. Then put shredded potatoes in turn, about a spoonful, and then put in turn, all kinds of green vegetables, a little bit of each is enough, green onion, coriander, and finally pour on a circle (about thicker than chopsticks, salad sauce or thousand island sauce is OK, it is recommended to use bags, it is very convenient to cut a small squeeze.

Step 11: drizzle a circle of salad dressing or thousand island dressing. It's recommended to pack it in bags. It's very convenient to cut and squeeze.

Step 12: roll it up, roll it tight, then cut it in the middle, OK, it's OK, ha ha, it's delicious!

Step 13: with soybean milk or porridge, nutrition is still quite enough!

Materials required:

Flour: 2-3 bowls

Eggs: right amount

Potatoes: 1-2

Spinach: moderate

Pitaya peel: appropriate amount

Purple cabbage: right amount

Moderate amount: carrot

Lettuce: moderate

Scallion: right amount

Fragrant cucumber: right amount

Coriander: moderate

Bean paste: right amount

Korean chili sauce: right amount

Salad dressing: right amount

Thousand island sauce: right amount

Salt: right amount

Oil: right amount

Note: 1. The noodles must be stirred evenly. You can put the noodles there for a while, just to prepare the dishes, so that the noodles will be more uniform. 2. The temperature of the pan must not be high. I can use an electric cake pan, or a pan, which is better not sticky. 3. When spreading the dough, you should be patient and don't rush to turn it. My experience is that the egg liquid is almost solidified. Of course, it has a lot to do with the thickness of the cake you spread and the consistency of the noodles If you can't finish it, the rest of the dough can be spread into a thin, delicious, and vigorous way

Production difficulty: simple

Craft: Skills

Production time: 20 minutes

Taste: other

Chinese PinYin : Han Guo Feng Wei Cai Se Shu Cai Juan Bing