Pitaya flavored vinegar meat(huo long guo xiang cu rou )

Pitaya flavored vinegar meat

Introduction:

"Correctly speaking, this dish should be sweet and sour, sweet and sour appetizer. The nutritional value of Pitaya is very high. The albumin in Pitaya is a sticky and colloidal substance, which has detoxification effect on heavy metal poisoning. It also has a protective effect on the stomach wall. At the same time, pitaya also contains vitamin C for whitening skin and rich water-soluble dietary fiber for reducing weight, reducing blood sugar, moistening intestines and preventing colorectal cancer

Production steps:

Step 1: prepare all the ingredients.

Step 2: wash pitaya and cut it in 1 / 3 place.

Step 3: take the Pitaya pulp out with a spoon, cut it into small pieces and set aside the shell.

Step 4: soak Lycium barbarum in warm water for 5 minutes, take out, chop onion and garlic, set aside.

Step 5: mix the vinegar, soy sauce and sugar in proportion and set aside.

Step 6: cut the pork into small pieces.

Step 7: heat the oil in a hot pan, stir fry the minced garlic and scallion in the pan to make it fragrant.

Step 8: put the pork into the pot and stir fry until it changes color.

Step 9: pour the seasoning into the pot and add a small amount of water.

Step 10: collect the juice on high fire and add some chicken essence.

Step 11: turn off the heat, put pitaya, medlar and scallion into the pot and mix well.

Step 12: put the Pitaya in its shell and eat it.

Materials required:

Pitaya: 1

Pork: 100g

Wolfberry: moderate

Garlic: 1 slice

Shallot: 1

Vinegar: 15g

Soy sauce: 15g

Sugar: 15g

Chicken essence: appropriate amount

Water: moderate

Note: 1. Just bought the meat is not easy to cut, there is a tip, you can put the meat into the refrigerator freezer, 1 hour later, take out, cut up is very simple. 2. You can choose your own taste. I prefer this kind of sweet and sour taste. If you don't stir fry the hot pot for the first time, you will learn the lesson.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Huo Long Guo Xiang Cu Rou