Rice with sea cucumber(hai can lao fan )

Rice with sea cucumber

Introduction:

"Sea cucumbers are good for brain, intelligence and longevity - sea cucumbers contain 18 kinds of amino acids, taurine, collagen, mucopolysaccharide, chondroitin sulfate, saponins, polypeptides, vitamins and trace elements. They are your life preservatives. Selenium antioxidant is an important element for anti influenza, anti-aging and anti-tumor. Sea cucumber saponins inhibit tumor, improve cellular immunity, inhibit the growth and metastasis of some tumors. It is not easy to catch cold and get disease after long-term consumption. It has been widely used in food therapy and treatment of patients with benign and malignant tumors

Production steps:

Materials required:

Sea cucumber: one

Broccoli: moderate

Moderate amount: carrot

Scallion: right amount

Ginger: moderate

Oyster sauce: right amount

Abalone juice: right amount

matters needing attention:

Production difficulty: ordinary

Process: others

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Hai Can Lao Fan