Sweet sweet osmanthus shrimp(gan mei gui hua xia )

Sweet sweet osmanthus shrimp

Introduction:

"Shrimp is my favorite food. Every time I go back, there will be shrimp on the table. My mother often says that my younger brother will eat meat when he comes back, and boys will grow up. When you come back, you need to buy shrimp, because girls need beauty. Haha, shrimp is rich in nutrition, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to take care of after illness. Shrimp is rich in magnesium, magnesium has an important regulatory role in heart activity, can protect the cardiovascular system, it can reduce blood cholesterol content, but also can expand the coronary artery, is conducive to the prevention of hypertension and myocardial infarction. At the same time, it has the highest calcium content in all kinds of animal and plant foods, especially suitable for the elderly and children. There are many ways to eat shrimp, such as fried shrimp in oil (mother's Craft), dried shrimp, braised shrimp in yellow rice wine, spicy shrimp, etc... You can't stop doing everything. Today's product is sweet osmanthus prawns, which is solemnly recommended. In the daily prawns cooking, we add osmanthus sauce, and the finished product will have the sweet smell of osmanthus. It's so charming to swallow it. It's just like burying the natural things. If you like, try it. You won't be disappointed. "

Production steps:

Step 1: wash the fresh shrimp, remove the intestines and thread

Step 2: marinate with rice wine

Step 3: marinate with rice wine

Step 4: put the oil in the pan and stir fry the shrimp after the oil is hot

Step 5: add soy sauce after the surface changes color

Step 6: add the sweet scented osmanthus sauce and stir fry until even

Step 7: after the shrimp is cooked and the soup is concentrated, add a little cornmeal and thicken

Step 8: it's time to get out of the pot, ha ha

Materials required:

Shrimp: 300g

Raw powder: appropriate amount

Sweet scented osmanthus sauce: 1 tbsp

Rice wine: 2 tbsp

Soy sauce: 1 tbsp

Oil: right amount

Note: 1 rice wine curing time as long as possible, in order to add flavor. 2 osmanthus sauce is generally sold in supermarkets, can also be boiled with dry osmanthus and sugar

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Gan Mei Gui Hua Xia