Pan-Fried Beef Steak with Black Pepper(hei jiao niu pai )

Pan-Fried Beef Steak with Black Pepper

Introduction:

Production steps:

Step 1: select beef tenderloin, loosen it with a hammer, add red wine, salt and raw meal, and marinate for half an hour (or buy the ready-made marinated beef tenderloin from the supermarket (*^__ ^*)）

Step 2: blanch broccoli and carrot flowers

Step 3: put 8g butter in the pan and melt over low heat

Step 4: after dissolving, add the black pepper, garlic and starch juice prepared in advance, and then add 10 grams of ketchup to boil well

Step 5: pour the remaining butter into the pan

Step 6: put in the steak and fry until one side

Step 7: turn the other side after 40 seconds, until you like the maturity. I'll fry until 7

Step 8: loading and starting

Materials required:

Sirloin: 1 piece

Red wine: moderate

Salt: right amount

Raw powder: appropriate amount

Carrot: right amount

Broccoli: moderate

Cherry fruit: 2

Butterfly piece: 5 pieces

Butter: 20g

Black pepper: 10g

Garlic: right amount

Ketchup: 10g

Note: beef choose sirloin, taste and outside almost, fried to the time do not overcooked, so the taste is old, 70 seconds is better

Production difficulty: ordinary

Technology: decocting

Production time: one hour

Taste: salty and sweet

Chinese PinYin : Hei Jiao Niu Pai