Bean milk, ginkgo and pear soup
Introduction:
"Ginkgo is a nutritious high-grade tonic, containing crude protein, crude fat, reducing sugar, nuclear protein, minerals, crude fiber and a variety of vitamins. It has high edible value, medicinal value and health care value, and has magical effect on human health. Regular consumption of Ginkgo can nourish yin, nourish face, resist aging, expand microvessels, promote blood circulation, make people's skin and face ruddy, rejuvenate and prolong life. It is a health food suitable for all ages and a special dish for entertaining state guests. Soybean milk is rich in nutrition and easy to digest. Soybean milk is an ideal food for the prevention and treatment of hyperlipidemia, hypertension, arteriosclerosis, iron deficiency, asthma and other diseases. This nourishing soup is most suitable for winter consumption. It can moisten the lungs, beautify the face and protect the skin. If you drink it often, it can strengthen your body and prolong your life. "
Production steps:
Step 1: prepare all the ingredients
Step 2: soak soybean for 20 minutes
Step 3: put the ginkgo in the box and microwave for 2 minutes
Step 4: remove the shelled pulp
Step 5: pour the soybeans into the soymilk machine and add the required amount of water
Step 6: press the dry bean button
Step 7: filter the cooked soybean milk in the milk pot
Step 8: peel the fragrant pear and cut it into small pieces
Step 9: heat the milk pan and pour in the ginkgo
Step 10: add fragrant pear again
Step 11: add rock sugar and simmer for 5 minutes
Step 12: open lotus root powder with water
Step 13: thicken the cooked soybean milk and ginkgo with lotus root powder
Step 14: the soup is thick and evenly mixed, then turn off the fire
Materials required:
Soybeans: 50g
Ginkgo: 20
Fragrant pear: 1
Rock sugar: right amount
Lotus root powder: right amount
Note: pear soup is best cooked with fragrant pear, fragrant pear flesh is delicate and sweet, cooked pear flesh tastes delicate and delicious. Ginkgo with microwave high fire 1-2 minutes, you can easily remove the shell and skin.
Production difficulty: ordinary
Process: boiling
Production time: half an hour
Taste: sweet
Chinese PinYin : Dou Jiang Bai Guo Xiang Li Geng
Bean milk, ginkgo and pear soup
Fragrant little flower roll. Xiang Xiang Xiao Hua Juan Er
Simple and delicious: leek egg pancake. Jian Dan Zhi Zuo De Hua Yang Bing Jian Dan Ye Hao Chi Jiu Cai Ji Dan Lao Bing
Stir fried shredded cabbage. Qing Chao Yuan Bai Cai Si
Share the experience of making steamed buns from the first time. Fen Xiang Cong Di Yi Ci Kai Shi Zuo Bao Zi De Xin De Su San Cai Xiang Bao
Marinated egg noodles with oil gluten. You Mian Jin Lu Dan Mian