Mushroom and yam(xiang gu shan yao )

Mushroom and yam

Introduction:

"Carrots as a side dish, it will be very suitable. Let's introduce the third product of my carrot feast - mushroom and yam."

Production steps:

Step 1: wash carrot and yam, peel and slice (yam soaked in salt water to avoid blackening), wash mushroom, cut into small pieces, cut scallion and set aside.

Step 2: heat the pan, pour oil, add scallion and saute until fragrant

Step 3: add yam, mushroom and carrot and stir well

Step 4: add 1 teaspoon of delicious soy sauce and stir well

Step 5: add a little water and simmer over medium heat for 10 minutes,

Step 6: add salt and chicken powder to taste

Step 7: serve

Materials required:

Yam: 300g

Fresh mushrooms: 5

Carrot: 100g

Salad oil: right amount

Delicious soy sauce: right amount

Salt: right amount

Scallion: right amount

Chicken powder: right amount

Note: yam is rich in nutrients, including starch, mucin, vitamin C, iodine, calcium, iron, phosphorus and other nutrients indispensable to human body. After slicing, yam can be soaked in salt water immediately to prevent oxidation and blackening.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Xiang Gu Shan Yao