Home style fried eggplant(jia chang xiao chao qie zi )

Home style fried eggplant

Introduction:

"Have you ever thought of eggplant as a side dish with wine? Or is it the adjustment after a week of big fish and big meat? Eggplant is suitable for both meat and vegetables. It can be made into soup, fried, cold mixed and fried; braised and steamed. Eggplant skin contains vitamin B. when we eat eggplant, we should not remove the skin. Eating eggplant with skin can help promote the absorption of vitamin C

Production steps:

Step 1: wash the eggplant, drain the water and cut it into pieces with a hob.

Step 2: eggplant is very oil-absorbing, pour 3 tbsp oil into the pot, saute shredded ginger and dried chili.

Step 3: fry the eggplant over high heat for about 2 minutes until it is 60% hot in the frying pan. Stir fry the eggplant over medium heat to prevent the eggplant from sticking to the pan until the skin is bright. 8. When ripe, put eggplant in a bowl; drop the oil to control the oil.

Step 4: deep fried eggplant can be put into the pot again and stir well with seasoning. After frying, eggplant needs to be fried quickly, so it must be deep fried and fully absorbed oil when frying. When frying eggplant with oil, pay attention to the heat, use a spatula to copy the bottom, don't fry it. Red and green pepper into the fried eggplant.

Step 5: add a spoonful of soy sauce to the finished eggplant. Eggplant skin contains B vitamins, which can help the metabolism of vitamin C. The anticancer activity of eggplant skin even exceeds that of interferon.

Step 6: put in a spoonful of soy sauce. Solanine in eggplant is insoluble in water, so it cannot be removed by blanching and boiling. Therefore, it is helpful to destroy and decompose solanine by adding proper amount of vinegar when burning eggplant.

Step 7: turn the eggplant with a spatula; color the soy sauce and soy sauce evenly.

Step 8: add a rock sugar to increase the sweet taste of eggplant.

Step 9: then add a small amount of water into the pot; cook until the soup is thick, turn off the heat. Sprinkle with scallion and pepper.

Step 10: eggplant is rich in vitamin E, which can improve men's sexual ability and anti-aging function. Often eat eggplant, can control blood cholesterol levels; and improve immunity. This home-made fried eggplant tastes sweet and spicy. It's a good meal. What about? Don't give it a try. If you have any questions, just ask! Just leave it in the comments. I'll answer when I see it~~~

Materials required:

Eggplant: 500g

Ginger: 5g

Garlic: 1

Scallion: 2G

Chaotian pepper: 4

Dried shredded red pepper: 5g

Oil: 3 tbsp

Pepper: 1 teaspoon

Note: [cute lemon 7] tips: eggplant and balsam pear are ideal dishes for cardiovascular patients. [cute lemon 7] tips: eggplant and crab meat are both cold food and can't be eaten together. [cute lemon 7] warm tips: eggplant is rich in vitamin E, which can improve men's sexual ability and anti-aging function. [cute lemon 7] tips: adding proper amount of vinegar to eggplant is helpful to destroy and decompose solanine. [cute lemon 7] tips: the anticancer activity of eggplant peel even exceeds that of interferon. [cute lemon 7] tips: when the oil pan is 60% hot, stir fry the eggplant over medium heat to prevent the eggplant from sticking to the pan.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Jia Chang Xiao Chao Qie Zi