Sweet and sour diced lotus root(jian dan de mei wei tang cu ou ding )

Sweet and sour diced lotus root

Introduction:

"Sweet and sour lotus root is very simple, but the taste is very delicious, sour and sweet is very appetizing. Lotus root not only tastes delicious, but also has high therapeutic effect. Lotus root tastes sweet, rich in starch, protein, vitamin C and B1, as well as calcium, phosphorus, iron and other inorganic salts. Lotus root meat is easy to digest and suitable for the nutrition of young and old people. "

Production steps:

Step 1: prepare the ingredients.

Step 2: wash and peel the lotus root, cut it into small pieces for use.

Step 3: take a small bowl, add sweet and sour soy sauce, salt starch and appropriate amount of water, stir evenly into sweet and sour juice.

Step 4: chop the green onion.

Step 5: add water into the pot, bring to a boil, add lotus root, peas, corn kernels, blanch and drain.

Step 6: add oil to another pot and saute chopped chives.

Step 7: add the boiled lotus root, peas and corn, stir well.

Step 8: pour in the sweet and sour juice, bring to a boil, turn to medium heat, and cook until the soup is concentrated.

Materials required:

Lotus root: 200g

Peas: 50g

Corn kernels: 50g

Chopped scallion: right amount

Vinegar: moderate

Salt: right amount

Starch: right amount

Sugar: right amount

Soy sauce: moderate

Note: like to eat spicy can add some pickled pepper, taste better.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Jian Dan De Mei Wei Tang Cu Ou Ding