Fried eggs with small silver carp(xiao yin yu chao ji dan )

Fried eggs with small silver carp

Introduction:

"Xiaoyinyu, also known as baifanyu, noodle fish, Xishi fish, etc. It has rich nutrition and therapeutic effect. "Suixiju diet" records: "silver fish Ganping, nourishing stomach yin, and meridians.". Modern medicine has proved that: silver carp contains a lot of calcium, can benefit the lung cough, diuretic tonic deficiency. The little silverfish I used is from the sea. It is dry and dehydrated. It has high nutritional value and tastes delicious. It is very suitable for the elderly and children to eat

Production steps:

Step 1: dried silver carp

Step 2: chives, eggs

Step 3: soak the silver carp in water for 10 minutes

Step 4: cut the chives into small pieces

Step 5: beat the eggs into the bowl and set aside

Step 6: pour the small silver fish into the egg liquid

Step 7: add appropriate amount of salt and stir evenly

Step 8: heat the oil at the bottom of the pan; pour in the silver fish egg liquid and stir fry until fragrant

Step 9: Sprinkle with chopped chives

Materials required:

Small silver carp: moderate

Eggs: 4

Chives: right amount

Salt: right amount

Note: small silverfish itself with salty, so before eating to soak out the salt, bubble time to control, bubble hair time is long, small silverfish will become soft thin, very affect the taste.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Xiao Yin Yu Chao Ji Dan