A side dish for reducing blood pressure -- stir fried Auricularia auricula with carrot
Introduction:
"This vegetable carrot is rich in carotene, which can be converted into vitamin A after entering the human body. Regular consumption can protect eyesight, protect internal organs, and improve the body's disease resistance. It has the functions of resisting blood viscosity, nourishing the stomach, reducing blood clot, strengthening blood circulation, etc. Efficacy: defecate and detoxify, reduce blood pressure and lipid
Production steps:
Materials required:
Carrot: one
Auricularia auricula: moderate amount
Edible oil: right amount
Salt: right amount
Chicken essence: appropriate amount
Scallion: right amount
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: light
Chinese PinYin : Fu Zhu Jiang Ya Xiao Cai Hu Luo Bo Chao Mu Er
A side dish for reducing blood pressure -- stir fried Auricularia auricula with carrot
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