Stewed eggs with longan and red dates(gui yuan hong zao dun ji dan )

Stewed eggs with longan and red dates

Introduction:

"Longan, jujube and brown sugar all have the effect of Tonifying Qi and blood. I added corn and eggs to make a bowl full of food and beauty."

Production steps:

Step 1: soak and wash longan meat, cut open seedless jujube.

Step 2: put proper amount of water in the pot, add red dates and bring to a boil.

Step 3: take out the corn kernels from the refrigerator and peel the eggs.

Step 4: cook until the red jujube soup turns red.

Step 5: add corn and continue to cook.

Step 6: add the soaked longan.

Step 7: when the dates are all boiled, add brown sugar.

Step 8: add the cut egg and bring to a boil.

Materials required:

Cooked egg: 1

Longan meat: 20g

Red dates: 30g

Cooked corn: 120g

Brown sugar: right amount

Note: longan meat can not bubble hair, and jujube together into the pot to boil.

Production difficulty: simple

Technology: stewing

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Gui Yuan Hong Zao Dun Ji Dan