Health preserving hot pot in winter(dong ri yang sheng huo guo yao shan gu tang huo guo )

Health preserving hot pot in winter

Introduction:

"In winter, there are a hundred kinds of hot pot, spicy, clear soup, red soup are good, our family can't eat spicy drops, I like to put red dates in stew, add some angelica and wolfberry, more healthy ha."

Production steps:

Step 1: soak the chicken feet and ribs in water for a while and clean them

Step 2: put cold water in the same pot as spareribs and chicken feet, add proper amount of cooking wine, bring to a boil, blanch water, remove and clean with warm water.

Step 3: prepare ginger, scallion, angelica, jujube and medlar.

Step 4: bring the water to a boil (or use boiling water) and put the spareribs and chicken feet into the pot, then order white vinegar and soybean oil, and enter the ingredients prepared in step 3. Bring to a boil over high heat for 5 minutes, turn to low heat and simmer until the ribs are well done.

Step 5: prepare vegetables for the stew. Flammulina velutipes.

Step 6: prepare Chinese cabbage.

Step 7: prepare your lettuce.

Step 8: Tofu fruit and ham sausage.

Step 9: bubble good fans. Slice the carrot.

Step 10: after the ribs are stewed, add wolfberry and salt. Add in the prepared vegetables and eat.

Materials required:

Ribs: 400g

Chicken feet: 4

Red dates: moderate

Angelica: right amount

Wolfberry: moderate

Ginger: moderate

Chives: right amount

Flammulina velutipes: right amount

Chinese cabbage: moderate

Moderate amount: carrot

Fans: right amount

Tofu fruit: right amount

Ham sausage: right amount

Cooking wine: moderate

Cabbage: moderate

Edible salt: appropriate amount

Soybean oil: right amount

Note: 1, this is the general people can accept the medicine. People with special constitution need to consult. 2. Soybean oil doesn't need much. 3. Drop vinegar, can let spareribs easily rotten not greasy.

Production difficulty: simple

Process: firing

Production time: one hour

Taste: light

Chinese PinYin : Dong Ri Yang Sheng Huo Guo Yao Shan Gu Tang Huo Guo