Jin Guang can can ham, pepper and fried egg(jin guang can can huo tui cai jiao jian dan )

Jin Guang can can ham, pepper and fried egg

Introduction:

"This dish is learned from the book" diet every day ". It is mainly yellow egg, with three kinds of pepper, the color is more rich. Put a little mushroom properly to make the dish more fragrant, and then ham, the taste is more delicious. The fried egg is golden and brilliant, and other mixed materials make the style full of gold and noble atmosphere, and add colorful stars, shining. In addition to praising his color, he also praises its nutrition, meat, vegetables and fungi. It is indeed a popular dish suitable for young and old people. "

Production steps:

Step 1: water the mushrooms and dice them. Dice the ham, onion and pepper;

Step 2: wok, put the ham to stir up the flavor, do not stir up too much Coke, Sheng Qi;

Step 3: use the original pot, do not wash, continue to stir mushrooms, or let mushrooms absorb Ham oil, stir well after Sheng set aside;

Step 4: break up the eggs, add 1 / 2 tsp salt, 1 / 2 tsp pepper, 1 tsp vegetable oil and 1 tsp cooking wine, beat well;

Step 5: pour the mushroom, ham, onion and pepper into the egg liquid and stir well;

Step 6: put a large pan on the stove, open the medium heat, heat the pan a little, put the egg liquid and mixed materials, and make it as smooth as possible;

Step 7: when the egg liquid solidifies slightly, we want to fry the other side of the egg very much, but because we are not professional cooks, we don't have the time to flip the whole egg cake. If we turn it over with a shovel, we are afraid of breaking it. We can put a flat large plate next to the pot. We can shake the pot back and forth with the handle, and then slowly slide the egg cake into the large plate;

Take out the pan, turn the dish 180 degrees, and the egg will not be covered again? Then fry the egg cake, and use a knife or spatula to cut small pieces for eating.

Materials required:

Eggs: 3

Ham: About 50g

Mushroom: 3-4

Onion: 1 / 4

Red pepper: About 50g

Yellow pepper: About 50g

Green pepper: About 50g

Salad oil: right amount

Salt: right amount

Pepper: right amount

Cooking wine: moderate

Note: first, ham and mushrooms should be stir fried first; second, put proper amount of oil and water when beating eggs, which will make the eggs more tender; third, control the heat when frying eggs, and don't fry too much. If it's too hot, the eggs won't be tender; Fourth, the materials can be compatible according to your own preferences, and the properties of the materials can be compatible.

Production difficulty: ordinary

Technology: decocting

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Jin Guang Can Can Huo Tui Cai Jiao Jian Dan