Red billed green parrot(hong zui lv ying ge )

Red billed green parrot

Introduction:

"In winter in the north, the fields are vast, the sky is dry and the ground is dry, so green leafy vegetables are particularly rare and attractive. "Red billed green parrot" is a very beautiful name. It's not a gimmick for me, because many people use this name for this fried spinach. Spinach is the most popular green leafy vegetable in winter. It is mainly affordable, and spinach can cope with many cooking methods and occasions. Stir fried spinach with roots, because the root of spinach is red, with green leaves, so it has the name of "red billed green parrot". This dish is a home-made dish in the north, so it doesn't seem to be worth recommending. However, it is these home-made common dishes that warm and nourish the people in the cold north. Spinach should be grown in small trees. This kind of spinach is usually planted in outdoor fields or intercropped in wheat fields, so it tastes fresh and tender than those thick spinach, and it is much easier to cook small trees with roots. Because spinach is grown outdoors, its leaves are dirty. It is recommended to wash spinach with water after meals. After washing, soak spinach in water and rinse it. In order to increase the freshness, I put a little oil consumption, garlic, red pepper in it, so that the fried "red billed green parrot" has no green astringency, and the taste is also full

Production steps:

Step 1: wash the spinach with roots, select the old yellow leaves and control the purified water for standby.

Step 2: shred ginger, shred garlic and cut red pepper into rings.

Step 3: pour proper amount of oil into the pot, heat the oil, add shredded ginger, minced garlic, red pepper and saute until fragrant.

Step 4: pour in an appropriate amount of oil.

Step 5: add spinach and stir fry quickly.

Step 6: wait for the spinach to change color slightly, add appropriate amount of refined salt, turn off the heat, and stir fry evenly.

Materials required:

Spinach: moderate

Ginger: moderate

Garlic: right amount

Red pepper: right amount

Vegetable oil: right amount

Refined salt: right amount

Oyster sauce: right amount

Note: 1, spinach choose small, such spinach fresh, easy to cook. 2. Spinach root wash, spinach leaves hypertrophy, it is recommended to wash when eating wash with water, and then soak with water, rinse. 3. After the spinach is put into the pot, stir fry quickly over high fire. Turn off the fire when the spinach changes color slightly to prevent the old soft couch from frying. 4. It can be added into the oil consumption or delicious soy sauce to increase the freshness.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Hong Zui Lv Ying Ge