Roast beef and seasonal vegetables: a favorite dish for family members(niu rou kao shi shu te shou jia ren xi huan de yi dao cai )

Roast beef and seasonal vegetables: a favorite dish for family members

Introduction:

"Everyone in my family likes roast beef. It is not only colorful and nutritious, but also rich in fragrance. Most of the time, the delicacy is not directly proportional to the difficulty. The method of making this dish is very simple. As long as the flavor is adjusted well, it will be most successful. Side dishes can also be matched according to their own preferences. "

Production steps:

Step 1: cut the beef into small pieces about 1.5cm square.

Step 2: prepare the side dishes: onion, potato, carrot, tomato, pea clip, garlic. (potatoes and carrots are cut into smaller pieces, which are easy to ripen. After peeling the garlic, press it with a knife, and then press it with your hand to make it broken.)

Step 3: add 2 drops of lemon juice to the beef, add a little salt, black vinegar and French mustard.

Step 4: add a little olive oil.

Step 5: put on gloves and marinate for about 15 minutes. (this is just the time to prepare the side dishes)

Step 6: heat the pan and add a little olive oil.

Step 7: first add garlic, potatoes, carrots, fry until golden surface, seven or eight cooked, and then add onion, pea clip, tomato, stir fry a little for a while out of the pot.

Step 8: pour the side dishes into the marinated beef and mix well.

Step 9: spread tin foil on the baking tray, surround the edge, pour in the mixed beef and vegetables, spread evenly, sprinkle a little salt and black pepper evenly.

Step 10: put in the preheated oven, 220, about 15 minutes.

Materials required:

Beef: one piece

Onion: right amount

Potatoes: moderate

Moderate amount: carrot

Tomato: right amount

Pea clip: right amount

Garlic: right amount

Olive oil: a little

Salt: a little

Pepper: a little

Crushed Vanilla: a little

Pizza grass: a little

Black vinegar: a little

French mustard: a little

Lemon juice: 2 drops

Note: the heart of the poem phrase: 1: marinate the beef, which is more delicious. 2: Side dishes can be matched according to their own preferences, the amount is not too fixed, a little more or less can be. 3: Potatoes and carrots should be cut into small pieces so that they can be cooked easily. And it's better to fry it first. It's more fragrant.

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: other

Chinese PinYin : Niu Rou Kao Shi Shu Te Shou Jia Ren Xi Huan De Yi Dao Cai