Don't waste nutrition(ying yang bu lang fei shi jin chao dou zha )

Don't waste nutrition

Introduction:

Production steps:

Step 1: prepare all materials

Step 2: wash garlic and carrot and dice them

Step 3: put more oil in the pot, add bean dregs and stir fry out water

Step 4: stir fry the bean dregs and set aside

Step 5: add proper amount of oil to stir fry garlic cloves, then stir fry garlic moss and carrot for a while

Step 6: stir fry the bean dregs for two minutes

Step 7: stir fry with salt

Step 8: stir fry the soy sauce evenly

Step 9: add the peanuts and stir fry them

Materials required:

Soybean dregs: 300g

Garlic moss: 3

Carrot: Half Root

Garlic: right amount

Peanuts: right amount

Salt: right amount

Soy sauce: right amount

Note: I like to eat dried bean dregs. I'd better fry all the water in the bean dregs in a non stick pan. It doesn't matter if it doesn't stick to the peanut kernels, but when I bite the peanuts, it's full of fragrance

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: light

Chinese PinYin : Ying Yang Bu Lang Fei Shi Jin Chao Dou Zha