Stewed pear with Fig(wu hua guo dun li qing fei run fei )

Stewed pear with Fig

Introduction:

"A bowl of autumn lung nourishing soup. Fig and Qiuli both have the effect of moistening the lung. Fig has the effect of anti inflammation and diuresis. It can clear the intestines and strengthen the stomach, but its nature is cool. Autumn pear is a seasonal fruit in autumn, which is very suitable for preventing dryness in autumn. In addition to raw food, these two kinds of fruits are used to match stew, and the taste is unusual. At the same time, they are also suitable for those people who have poor stomach and can't eat raw cool fruits. "

Production steps:

Step 1: prepare the ingredients.

Step 2: peel and set aside.

Step 3: core and dice the pear.

Step 4: add appropriate amount of water, bring to a boil over high heat, turn to medium heat and simmer slowly.

Step 5: stew the pear until it's transparent to your liking.

Step 6: in the process of stewing the pear, cut the fig in pairs.

Step 7: cut it into small pieces.

Step 8: add figs to the pear stew.

Step 9: add appropriate amount of rock sugar and stew until it dissolves.

Materials required:

Pear: 2

Fig: 6

Rock sugar: right amount

Note: 1, the amount of water according to their own preferences, like more soup can be put more. 2. Rock sugar should be put last, so it tastes sweeter. 3. Pear and fig have a certain amount of sugar, so the amount of rock sugar, please consider. 4. If you can't buy fresh figs, you can replace them with dried ones, but put them in advance.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: sweet

Chinese PinYin : Wu Hua Guo Dun Li Qing Fei Run Fei