Nutritious red bean porridge(ying yang hong dou zhou )

Nutritious red bean porridge

Introduction:

Production steps:

Step 1: soak red beans, lilies and lotus seeds in advance

Step 2: wash the rice

Step 3: add water to the pressure cooker

Step 4: pour all ingredients together

Step 5: close the lid

Step 6: turn the high heat to low heat, cook for 25 minutes and then turn off the heat

Step 7: open the lid naturally and eat

Materials required:

Red beans: moderate

Rice: right amount

Lily: right amount

Lotus seed: right amount

Note: lotus seed, lily, red bean, I won't say more, we all know its nutritional value, winter drink red bean porridge warm stomach oh

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: light

Chinese PinYin : Ying Yang Hong Dou Zhou