Fried purple yam(su zha zi shan yao )

Fried purple yam

Introduction:

"Purple yam", also known as "Purple ginseng", has high medicinal value. It is not only a table delicacy, but also a health medicinal material. It is a rare high-grade food supplement. Regular consumption can not only increase the body's resistance, reduce blood pressure, blood sugar, anti-aging and longevity, but also benefit the spleen, lung, kidney and other functions. It is a good tonic material. Purple yam is non-toxic and pollution-free. It can keep fit, strengthen the body and delay the aging. It is worthy of the reputation of "king of vegetables" as well as the popularity of natural green health tonic food for both vegetable and medicine in the world. My purple yam is back in the world. I made a lot of purple yam dishes last year. Today, I'd like to make a crispy fried purple yam, which can be used as a dish or snack. It's very fragrant! A lot of people think it's purple potato, no! It's rare here. I'm from Taobao, too. It's a little expensive! "

Production steps:

Materials required:

Purple Yam: right amount

Egg liquid: right amount

Raw powder: appropriate amount

Bread bran: right amount

Salt: right amount

Chicken essence: appropriate amount

Pepper: right amount

matters needing attention:

Production difficulty: simple

Technology: deep fried

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Su Zha Zi Shan Yao