Homemade yogurt(zi zhi suan nai )

Homemade yogurt

Introduction:

"Yogurt is a kind of milk product, which takes fresh milk as raw material, adds beneficial bacteria in milk, ferments and then cools. Yogurt not only retains all the advantages of milk, but also develops its advantages and avoids its disadvantages in some aspects, making it more suitable for human nutrition and health care products. Yogurt is a kind of semi fluid fermented dairy products, because it contains lactic acid and has a soft sour taste, it can help the human body better digest and absorb the nutrients in milk. Do your own yogurt, healthy and delicious, refuse to "shoes" yogurt, DIY endless fun

Production steps:

Step 1: yogurt baking powder is like this.

Step 2: first, heat the pure milk in the microwave oven over medium heat for 20 seconds. This is conducive to the formation of yogurt.

Step 3: put the yoghurt baking powder into the heated milk. Stir it.

Step 4: pour the milk into the yoghurt machine. The operation lasted for 7 hours. You can't open the lid during the process.

Step 5: shape the yogurt, put it in a bowl.

Step 6: honey and blueberry sauce.

Step 7: according to personal taste, with step 6, delicious and healthy homemade yogurt is good.

Materials required:

Pure milk: 500ml

Honey: right amount

Blueberry sauce: right amount

Yoghurt powder: 1g

Note: do not drink yogurt on an empty stomach, because when you drink yogurt on an empty stomach, lactic acid bacteria are easy to be killed, and the health care effect is weakened. Don't put sugar in yogurt. It tastes better when you eat it.

Production difficulty: simple

Process: others

Production time: several hours

Taste: Original

Chinese PinYin : Zi Zhi Suan Nai