Purple sweet potato cake with soybean milk
Introduction:
"Purple potatoes have always been my favorite. Today, when I go to the market and see purple potatoes, I want to eat them. It's really expensive to ask the price of 12 yuan per kilogram. However, our purple potatoes have never been cheap. Even in the season when a large number of purple potatoes are on the market, they have never been cheap. At least they cost 6-7 yuan. So in this winter, 12 yuan a kilogram is not too expensive. I bought 2 yuan and 50 yuan of cabbage. In order to satisfy my taste, I bought a kilogram of cabbage. I haven't made purple potato cake for a long time, so I used fresh red beans from my relatives and made purple potato bean paste sesame cake with soybean milk. It took me nearly two hours to make it. My husband really enjoyed it. As soon as he made it, he went home and ate two at a time, If I didn't say that my daughter was going to finish school, my greedy husband would have eaten all the fried food. After eating the purple potato cake, my husband suddenly asked me if I had taken a picture. I was stunned. I didn't expect that my husband who didn't support me to take a picture also cared about me. Although he didn't think about it until he finished eating, it was also a sign of progress. In fact, my husband didn't object to my taking a picture, but he didn't speak Say it. Purple sweet potato has a high content of cellulose, which can promote gastrointestinal peristalsis, clean up the mucus, gas accumulation and spoilage in the intestinal cavity, discharge the toxic substances and carcinogens in the feces, keep the stool unblocked, improve the digestive tract environment, and prevent the occurrence of gastrointestinal diseases. The contents of Zn, Fe, Cu, Mn, Ca and Se in purple sweet potato are all natural, and the contents of Fe and Ca are extremely high. Selenium and iron are essential elements for anti fatigue, anti-aging and blood enriching, and they have good health care functions; It can effectively inhibit the growth and growth of cancer cells in the body, enhance the immunity of cancer cells, and be easily absorbed by the body
Production steps:
Step 1: Ingredients: purple potato, soybean, white sugar, red bean, glutinous rice, white sesame, vegetable oil
Step 2: wash and soak soybeans for several hours
Step 3: press soybean milk with soybean milk machine
Step 4: filter out the bean dregs and make soybean milk
Step 5: wash, peel and slice the purple potato
Step 6: heat with high heat in microwave oven for about 10 minutes
Step 7: mash with a spoon
Step 8: press the fresh red beans in a pressure cooker, add sugar and mash them
Step 9: add purple sweet potato paste, glutinous rice flour and soybean milk to a large bowl
Step 10: blend into a smooth dough
Step 11: mix with the growth strip and divide it into small dosage forms
Step 12: press into a round cake shape by hand, add bean paste,
Step 13: knead the seal with your hand and rub it into a ball shape
Step 14: press into a small round cake by hand, put sesame on the plate, and stick sesame on both sides of the round cake
Step 15: heat the electric cake pan, add vegetable oil, add the small round cake, and press the appropriate function key
Step 16: turn over and fry until golden on both sides
Materials required:
Purple potato: right amount
Red beans: moderate
Glutinous rice flour: right amount
Soybeans: moderate
Sugar: right amount
Vegetable oil: right amount
Note: purple sweet potato paste and glutinous rice flour are the best, which tastes good. The purple sweet potato with fresh glutinous red beans and no blister is heated in microwave oven, so it has less water
Production difficulty: ordinary
Technology: decocting
Production time: one hour
Taste: sweet
Chinese PinYin : Dou Jiang Zi Shu Dou Sha Bing
Purple sweet potato cake with soybean milk
Simple sweet and sour fish. Jian Dan De Tang Cu Yu Kuai
[coconut sweet potato] = the feeling of soft cotton. Ye Rong Di Gua Ma Shu Ruan Mian Mian De Gan Jiao
Dongyou: Sufu meat with sauce. Dong You Jiang Fang Fu Ru Rou
Smoked dried bean curd meat roll. Xun Gan Dou Fu Rou Juan
[Cordyceps sinensis minced meat soup]. Chong Cao Rou Mo Tang
Pleurotus eryngii in oyster sauce. Hao You Xing Bao Gu
Steamed pork with lotus leaf powder. He Ye Fen Zheng Rou