Mushroom and goose soup(xiang gu e rou tang )

Mushroom and goose soup

Introduction:

"Half of the geese were left last time. It snowed yesterday. I suddenly wanted to drink warm goose soup, so I stewed it. Goose is an ideal nutritional and healthy food with high protein, low fat and low cholesterol. Goose contains protein, calcium, phosphorus, potassium, sodium and other trace elements. It has the effect of tonifying Yin and Qi, warming stomach and opening body fluid, expelling wind and dampness and preventing senility. It has the functions of Supplementing Qi and tonifying deficiency, harmonizing stomach and relieving thirst, relieving cough and resolving phlegm, relieving lead toxicity, etc. It is suitable for people with weak body, insufficient Qi and blood and malnutrition. It is delicious, fragrant and nutritious. It is known as "Queen of plants". Lentinus edodes is rich in vitamin B group, iron, potassium, vitamin D (converted to vitamin D after sunlight), sweet taste, flat. Indications: loss of appetite, lack of Qi and fatigue. "

Production steps:

Step 1: cut the goose into pieces and wash it

Step 2: boil water in the pot, and then blanch the goose to remove the blood

Step 3: prepare the seasoning

Step 4: heat the oil in a pan and stir fry the seasoning

Step 5: add goose, pour cooking wine and stir fry until fragrant

Step 6: add a large bowl of water

Step 7: I like the Hawthorn flavor in the soup. Although it is very light, it can remove some greasy and add a few hawthorn

Step 8: prepare mushrooms

Step 9: when the goose is about to be cooked, add mushrooms

Step 10: cook for another 15 minutes, add salt

Step 11: you can enjoy it

Materials required:

Goose: half

Mushroom: 300g

Oil: right amount

Salt: right amount

Hawthorn: moderate

Cooking wine: moderate

Red pepper: right amount

Zanthoxylum bungeanum: right amount

Large material: moderate amount

Garlic: right amount

Scallion white: moderate

Note: This is the young goose raised in that year, so the cooking time is not too long, I shared about an hour. Eat goose to remember to drink goose soup, very nutritious

Production difficulty: Advanced

Technology: stewing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Xiang Gu E Rou Tang