Vegetarian stir fried shredded carrot(su shi xiao chao hu luo bo cai si )

Vegetarian stir fried shredded carrot

Introduction:

"Carrot is a kind of home vegetable with crispy taste and rich nutrition, known as" little ginseng ". Regular consumption can enhance the anti-cancer ability of human body, so it is called "the vegetable of preventing cancer". Traditional Chinese medicine believes that carrot is sweet in taste and flat in nature. It has the functions of strengthening spleen and stomach, tonifying liver and eyesight, clearing away heat and toxin, strengthening yang and kidney, penetrating rash, reducing Qi and relieving cough. Cabbage can nourish bone marrow, moisten viscera, benefit heart, strengthen muscles and bones, benefit organs, dispel Qi, clear heat and relieve pain. Eat more cabbage, kill white blood cells, rich in folic acid, treatment of ulcers, stimulate the generation of beneficial enzymes, sterilization, anti-inflammatory (fresh cabbage has sterilization, anti-inflammatory effect. When you have sore throat, traumatic swelling, stomachache and toothache, you can squeeze the juice of cabbage and drink it or apply it on the affected area). It is rich in vitamins, which can prevent aging, anti-oxidation and anti-cancer

Production steps:

Materials required:

Carrot: 1

Cabbage: half

Ginger: 2 tablets

Soy sauce: moderate

Salt: right amount

Sugar: 5g

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and sweet

Chinese PinYin : Su Shi Xiao Chao Hu Luo Bo Cai Si