Chinese wolfberry and osmanthus tea(gou qi gui hua cha )

Chinese wolfberry and osmanthus tea

Introduction:

"Since ancient times, scented tea has been the favorite of Ms. Aimei." compendium of Materia Medica "records: scented tea is cool in nature, sweet in taste, enters the lung, kidney and meridian, and has the effects of calming the liver, moistening the lung and nourishing the face; modern medicine has proved that long-term drinking of scented tea has the effects of removing freckles, moistening dryness, improving eyesight, detoxification, nourishing the face, regulating endocrine, etc.; due to the variety of scented tea, the effects are different. Sweet scented osmanthus tea can relieve dry mouth, moisten intestines, relieve flatulence and stomach discomfort. It can also whiten the skin and remove the toxins in the body. It has a fresh and charming fragrance, which makes the spirit relaxed and calming. In particular, it can expel the moisture in the body, relax the spirit, nourish the Yin and moisten the lung, purify the body and mind, and balance the nervous system. It can dispel pollution, deodorize and detoxify. It is used for halitosis, toothache caused by wind fire, toothache caused by stomach heat and toothache caused by dirty teeth. The saying of "Medlar Health Preservation" is highly praised by physicians and dieticians in the past dynasties. It has an important position in the traditional medicine of the motherland. It is a traditional precious Chinese medicine and nutritional tonic, and is the top grade of health preservation. Lycium barbarum is rich in Lycium barbarum polysaccharides, protein, free amino acids, taurine, betaine, vitamin B1, B2, e, C, especially carotenoids. In addition, it also contains a lot of mineral elements, such as potassium, sodium, calcium, magnesium, iron, copper, manganese, zinc, selenium and other nutrients. It is also a good food for eyesight. "

Production steps:

Step 1: prepare materials for standby.

Step 2: wash the jujube and cut it into small pieces.

Step 3: wash Lycium barbarum and Osmanthus fragrans with a colander.

Step 4: put the material into the teapot, cover it with boiling water, wait for 5-10 minutes, then add honey when drinking.

Materials required:

Red dates: 3

Medlar: 30

Osmanthus fragrans: moderate

Honey: right amount

Hot water: moderate

Note: 1. Can add rose or lemon slice bubble. 2. Red dates need to be seeded, otherwise they will be hot and dry.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Gou Qi Gui Hua Cha