Hibiscus omelet(fu rong dan juan )

Hibiscus omelet

Introduction:

"This is a simple, delicious and nutritious breakfast made of fresh shrimp, egg skin and carrots."

Production steps:

Step 1: wash the fresh shrimps, remove the intestines, put them into the blender and beat them into fine shrimp paste, add a little salt, white pepper and cooking wine, and mix well.

Step 2: cut carrots into small pieces and mix them with shrimps.

Step 3: break up the eggs, add a little salt and mix well.

Step 4: put in the filter and remove the fascia.

Step 5: the filtered egg liquid is very delicate.

Step 6: brush a thin layer of oil on the pan, heat it, pour in the egg liquid and spread it into a round egg cake.

Step 7: spread the omelet on the chopping board and cool it slightly.

Step 8: spoon the prawn paste and carrots and spread them on the egg cake.

Step 9: roll the omelet from one end and seal it with some wet starch.

Step 10: steam for 10 minutes.

Step 11: cut the section and load the plate.

Step 12: it's a good nutritious breakfast_ ∩)O~

Materials required:

Fresh shrimp: 10

Eggs: 2

Carrot: a little

Salt: a little

Cooking wine: a little

White pepper: a little

Precautions: 1. The egg cake after filtering is more delicate and delicious. If it's too troublesome, this step can be omitted; 2. If it's for the baby, it's better to cook diced carrots with boiling water first; 3. Except for shrimp, it's OK to use fish, pork and chicken. 4. The time of steaming depends on the number of omelets and meat fillings.

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: other

Chinese PinYin : Fu Rong Dan Juan