A dessert suitable for women(shi he nv ren de tian pin bu xue hong zao dan )

A dessert suitable for women

Introduction:

"The value of red jujube: Zhuanda jujube, also known as red jujube. Jujube can improve human immunity and inhibit cancer cells. Pharmacological studies found that jujube can promote the formation of white blood cells, reduce serum cholesterol, increase serum albumin, protect the liver. Jujube also contains substances that can inhibit cancer cells and even transform cancer cells into normal cells. People who often eat fresh dates seldom suffer from gallstones. This is because fresh jujube rich in vitamin C, so that the body's excess cholesterol into bile acid. With less cholesterol, the probability of stone formation decreases. Jujube is rich in calcium and iron, which play an important role in the prevention and treatment of osteoporosis and anemia. The middle-aged and old people often have osteoporosis during menopause, and the teenagers and women at the peak of growth and development are prone to anemia. Jujube has a very ideal therapeutic effect on them, and its effect is usually incomparable with drugs. It also has a good tonic effect on people with body deficiency after illness. The rutin contained in jujube is a kind of substance that softens blood vessels and reduces blood pressure. It has preventive and therapeutic effect on hypertension. Jujube can also be anti allergic, in addition to fishy smell, calm the mind, brain, enhance appetite. It is an ideal natural health food for middle-aged and old people, teenagers and women. It's a good product after sickness. The value of brown sugar: the advantage of turning brown sugar is "warming and tonifying, warming and promoting, warming and dispersing", which is commonly known as warming and tonifying. The glucose contained in brown sugar can release energy quickly, absorb and utilize energy efficiently, and can quickly supplement physical strength. Children with deficiency of vital energy, loss of appetite, malnutrition and other problems can drink brown sugar water in an appropriate amount on weekdays. Cold abdominal pain, menstruation when easy to catch a cold, can also be used to remove cold brown sugar ginger soup. Brown sugar also has an excellent tonic effect on the weak old people, especially those who have just recovered from a serious illness. If the old people eat some brown sugar in an appropriate amount, they can also disperse blood stasis and activate blood circulation, benefit the intestines and defecate, slow down the liver and improve eyesight. With the improvement of health concept, the humble traditional brown sugar has got rid of the old image and become a popular hot commodity in the market. The main reason is that it is very helpful to the health of the body. Traditional Chinese medicine believes that brown sugar has the effects of Supplementing Qi and blood, strengthening spleen and warming stomach, dispelling wind and cold, promoting blood circulation and removing stasis. It is especially suitable for puerpera, children and anemia. Brown sugar is rich in minerals, vitamins and amino acids. It can not only make skin smooth and charming, but also promote the metabolism of sun exposed skin. Put 300 grams of brown sugar into the pot, add a small amount of mineral water, simmer into a black paste, put it into a bottle after cooling, smear it on the face, and wash it with warm water after 5 ~ 10 minutes. Brown sugar health drink: jujube tea: 10 red jujubes, boiled with water, put in brown sugar, mixed with black tea water, take it once, it has the effect of Tonifying Qi and blood, strengthening spleen and stomach. It is especially suitable for infants, middle-aged and old people. Strong tea and brown sugar drink: tea and brown sugar are appropriate. Make a bowl of strong tea, remove the dregs, put brown sugar to dissolve and drink. Once a day. It can clear away heat and regulate menstruation. It is mainly used in the early menstruation. Hawthorn brown sugar drink: raw Hawthorn meat 50g, brown sugar 40g. Decoct Hawthorn in water, remove dregs, pour in brown sugar and drink hot. Non pregnant people take more than a few times, menstrual blood can also from the next. It can activate blood circulation and regulate menstruation, and is mainly used to treat menstrual disorder of women. "

Production steps:

Materials required:

Red dates: moderate

Quail eggs: moderate

Brown sugar: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Shi He Nv Ren De Tian Pin Bu Xue Hong Zao Dan