Eat pork liver with chili sauce
Introduction:
"A lot of people know the nutrition of pig liver. For pig liver, we usually eat salted pig liver or garlic pig liver or fried liver tip. Today I mix pig liver with chili sauce, not to mention the taste is very good. It's very good whether it's served with wine or rice. If you like spicy, you might as well try it! Pig liver is sweet, bitter, warm and belongs to the liver meridian; it has the effect of tonifying liver, improving eyesight and nourishing blood; it is used for blood deficiency and yellowing, night blindness, red eyes, edema, beriberi and other diseases, and has certain dietotherapy effect: pig liver is rich in iron, which is a good blood tonic product; pig liver is rich in vitamin A, which can maintain normal growth and reproductive function, protect eyes, maintain normal vision, and prevent infection Dry eyes, fatigue, maintain a healthy complexion, skin fitness is of great significance; can also supplement vitamin B2, can achieve detoxification and detoxification; pig liver there are other meat does not have vitamin C and trace element selenium, can increase the body's immune system, anti-aging, anti-aging, inhibit cancer cells; and can treat acute infectious hepatitis
Production steps:
Step 1: fresh pig liver.
Step 2: put it into the pot after cleaning.
Step 3: after boiling, remove the froth, add fragrant leaves, Chinese prickly ash, scallion, ginger and Shaojiu, and turn to low heat.
Step 4: take out the cooked pork liver and cool it. Eat it immediately or refrigerate it.
Step 5: cut the pig liver into slices, prepare garlic and chives, and make it a little thinner.
Step 6: prepare chili sauce and soy sauce, chop chives, chop garlic and cut coriander.
Step 7: then add sesame oil and sugar, add chopped green onion, minced garlic and a little diced pepper, and stir well.
Step 8: then put the cut pork liver on the plate.
Step 9: pour the sauce over it and sprinkle with coriander.
Materials required:
Pig liver: one piece
Salt: right amount
Shaojiu: 1 tbsp
Lee Kam Kee soy sauce: one teaspoon
Chili sauce: 1 tbsp
Sesame oil: appropriate amount
Sugar: one teaspoon
Ginger slices: 4
Onion: a paragraph
Fragrant leaves: 2 pieces
Chives: right amount
Minced garlic: two pieces
Coriander leaves: moderate
Note: 1, the general population can eat. 2. It is suitable for people with weak Qi and blood, yellow complexion and iron deficiency anemia; 3. It is suitable for people with blurred vision caused by insufficient liver blood, night blindness, xerophthalmia, keratomalacia after measles in children, pannus externus and other eye diseases; 4. It is suitable for cancer patients and after radiotherapy and chemotherapy; 5. It is suitable for people with anemia, people who often work in front of the computer and love drinking alcohol;
Production difficulty: simple
Process: mixing
Production time: 20 minutes
Taste: slightly spicy
Chinese PinYin : Yi Ru Si Fang Shuang Kou Liang Cai Huan Ge Wei Dao Chi Zhu Gan La Jiang Ban Zhu Gan
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