Congee with Coix and Lily(yi mi bai he zhou )

Congee with Coix and Lily

Introduction:

"Job's tears have the functions of invigorating the spleen and stomach, tonifying the lung and warming the liver, clearing away heat and wind, killing insects and seeping dampness. Lily has the functions of moistening lung and stomach, clearing heart and soul, relieving constipation and moistening skin, clearing milk and dispelling wind, removing heat, resolving dampness and carbuncle. The two with porridge, with spleen and lung, dampness, smooth bowel catharsis, beauty skin and other functions, can cure skin flat warts, freckles, acne, eczema and other diseases

Production steps:

Step 1: Materials

Step 2: wash and drain the Coix and Lily

Step 3: pour in the stew

Step 4: add appropriate amount of water

Step 5: add water to the stew

Step 6: put in the stew cup

Step 7: cover and simmer overnight

Step 8: rice rotten porridge

Step 9: serve

Materials required:

Coix: 50g

Lily: 5g

Water: moderate

Note: do not stew cup can also be directly boiled with ordinary pot. Cooked porridge can be seasoned according to their own taste.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: Original

Chinese PinYin : Yi Mi Bai He Zhou