Fragrant lotus root in autumn(qiu ji ou zheng xiang guo wei nuo mi ou )

Fragrant lotus root in autumn

Introduction:

"When you walk on the street, you start to sell glutinous rice lotus roots everywhere. The sweet smell wafts far and far, and even the air adds a little bit of sweetness. People can't help swallowing. In this season, I like to make some glutinous rice lotus root at home, slow stew, stewed lotus root soft glutinous, sweet rice, rich soup, every bite, is sweet and satisfied. Every time I drink the soup, I feel warm and comfortable. Today's glutinous rice lotus root, I added another apple into it, making the glutinous rice lotus root and soup all add a fresh fruit flavor, which makes it more delicious to eat and drink. Nutrition and efficacy are further improved. Each piece of apple and jujube is full of the soup of glutinous rice lotus root, shining with attractive luster. It tastes soft and sweet. The aftertaste is apple light acid, very delicious. Such a plate of glutinous rice lotus root placed in front of you, you can resist the temptation? Anyway, I couldn't do it. After I got out of the pot, I ate several pieces while taking pictures. The taste was really good. When eating, cut it into pieces and take a look. What a broken lotus root! Well, I'm going to enjoy them

Production steps:

Step 1: clean the glutinous rice, soak it in cold water for one night, and drain it in the morning.

Step 2: clean the sludge on the surface of lotus root with a steel ball brush, and rinse it under the tap.

Step 3: cut the lotus root 4-5cm away from the node head, rinse the lotus root eye with water, and control the moisture.

Step 4: drain the water of the glutinous rice into the lotus eye, while loading with chopsticks poke solid.

Step 5: fill all the lotus eyes.

Step 6: don't put rice in the cut lotus root, cover it according to the incision and fix it with toothpick.

Step 7: put the lotus root into the pot, add water to submerge the lotus root, clean the red dates and add in.

Step 8: add rock sugar.

Step 9: add brown sugar, open fire, turn to low heat after boiling, simmer for about 1 hour.

Step 10: wash the apple, cut into pieces and add to the pot.

Step 11: continue to simmer for about 40 minutes until the lotus root is soft and glutinous. When the soup is very small, turn off the heat and simmer for about 20 minutes, then serve in the pot.

Materials required:

Lotus root: 1 Section

Glutinous rice: small half bowl

Red dates: 8

Apple: 1

Rock candy: 1

Brown sugar: 1 teaspoon

Attention: 1. Lotus root has the functions of clearing away heat, generating fluid, cooling blood, dispersing blood stasis, tonifying spleen, appetizing and stopping diarrhea. It is especially suitable for the elderly, children and children, the weak and the sick, especially for the patients with high fever, hematemesis, hypertension, liver disease, anorexia, iron deficiency anemia and malnutrition. 2. There is no difficulty in the whole process, the only need is patience, patiently put the glutinous rice into lotus eyes, patiently wait for water and torch, they slowly become delicious. 3. When choosing lotus root, you'd better choose the one with bigger body. This kind of lotus root has bigger eyes, and the glutinous rice lotus root has better material and taste. 4. The dosage of rock sugar and brown sugar can be adjusted according to personal preference. 5. Don't join apple too early, or you won't find its jade face when you get to the best place!

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: Fruity

Chinese PinYin : Qiu Ji Ou Zheng Xiang Guo Wei Nuo Mi Ou